i am finishing up my fourth week of training through Team in Training. a few things i have learned so far:
1. do not run more than what is scheduled...you'll pay for it
2. invest in an accurate pedometer (otherwise...when you think you're running six miles...you're actually running ten)
3. hills suck (but I'm not complaining)
This coming weekend we have a 4-miler out at weller park. at least the weather is mild! looking forward to gettin' out there...
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