running
sunday: 1/2 mile....injured
monday: rest
tuesday: rest
wednesday: 20 min. bike; 20 min. elliptical; weights
thursday: off
friday: off
saturday: off
*note* i went out to try at 16 miler on sunday but it hurt too bad. I will completely rest myself for at least a week! the marathon is next sunday, may 6th...i need to be ready! I'm taking it real easy and preparing myself. it is more mental than physical at this point since my training has been so far off schedule. it's 99.9% mental! I can do it!
fundraising
raised: $1747
to go: $0
goal: $1400
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